#31 Why So Angry? Podcast: Staying Productive in Quarantine



Alex and Antonio talk about staying productive while living through the age of pandemic. Life under a world wide event have its effects on staying positive and what we try to do to take care of mental wellness.

Twitter: @AlexAntonio0
Instagram: @AlexAntonio0

#30 Why So Angry? Podcast: Are Face Masks Really Debate Now?




Are masks really a political point? Are we in open waters? Do the holidays mean anything? What does it take to find your center? Alex is solo as he contemplates the simple questions as we hit the mid way point of 2020! A year already going down in the history books.

Twitter: @AlexAntonio0
Instagram: @AlexAntonio0
www.captivatedmind.com

#29 Why So Angry? Podcast: #BLACKLIVESMATTER






Why So Angry? Podcast · #29 Why So Angry? Podcast: #BLACKLIVESMATTER

The racial divide in America is stark, wide, and in view of the whole world. Where do we go from here? Alex, with Mark, Antonio, and their newest guest Jonathan, take on the recent unrest, policing, and civil discourse. 


Background music featured by Chillhop
Music by Chillhop: chillhop.com/listen
Listen on Spotify: bit.ly/ChillhopSpotify
Twitter: twitter.com/AlexAntonio0
Instagram: @AlexAntonio0

My Story of Two Different Americas

I needed to take a moment (which felt like an eternity) to really gather my thoughts and emotions. The events of this past 2 weeks have really placed myself and my family on the verge of a maelstrom that we may not quite understand for years to come. I don't know what my place is to speak on such topics, because after all, who am I but one more voice on social media.

To say that this week has been a stressful period of soul searching would discredit the active psycho-social warfare that this nation is undergoing at this moment in history. Like everyone, I immediately jumped to social media and re-posted social justice awareness to claim solidarity with the movement in a way that I've never seen before. But I just felt that wasn't enough. 

My own life experience is mixed, in that I grew up in a small town suburb outside of Los Angeles. To say that I confronted blatant racism in my neighborhood as a social class would be untrue, because of the fact that I grew up (for more or less) in a predominantly white neighborhood. A son of Mexican/El Salvadorean immigrants, I went to elementary school, where i was immediately shuffled into an English as a Second Language, despite the fact that I didn't even speak the Spanish language fluently (I struggled learning a second language, but that is a story for another day). Learned how to love and serve God, community, and country as a member of the Boy Scouts of America -- earning honorable rank of Eagle. I went to private school for half of my life, and though I didn't immediately attend 4 year undergrad, I still maintain the ambition of seeking higher education with having not earned 1, but 2 college degrees. 

Why am I telling you this?

This is the American story. That hard working, middle class families can make the sacrifices to afford their future generations a life of prosperity and peace. I was given that path and I don't want to deny the privilege that I was blessed with to allow me to become the man I am today. I was happy and glad for my opportunity.

Then adulthood and reality collided into my sheltered perspective. It wasn't blatant, no. In fact, it's almost a condition that reflects your insecurities and shortcomings back upon you, "is it just me?" So instead of finding the root cause of these emotional micro-aggression, I held it in, deep down, to the point where I forgot all meaning and justification for my attitude. I was just an angry brown man.

My worldview didn't begin to change until I engaged with members of law enforcement. Though most interactions were cordial, very rarely was it ever friendly, more of a sudo-interrogation and a few instances of a threat of arresting me if they "catch me in an act because they are bored and have nothing better to do" (miss you too El Segundo PD). 

I chalked it all up to just the experience of being young in Los Angeles. Still maintaining to the belief that I was a good, righteous citizen. 

Then one evening, during my commute home from Santa Monica while driving on Jefferson blvd in Marina Del Rey, I was hailed by the red & blue. Now, these flashing lights may mean something different to every single person reading this. For some, its safety and protection. For others, order. For me, that afternoon, it was utter confusion, then fear, and now to this day bitter anger. 

I knew immediately this wasn't an ordinary stop, because not a single officer approached my window, like they would in a normal traffic violation. It wasn't until I heard the loud speaker that I knew this was much more serious than I thought. The officer called out to me and asked me to throw my keys out the window and to keep my hands in visible view while I slowly (with clear instruction) stepped out of the vehicle. 

When I stepped out of my Honda Civic (full of personal possessions because I had just come home from a trip to my parents) I witnessed the full force of the LAPD out to apprehend their "suspect". I counted 5+ squad cars (estimated 10 officers total), all fixating laser scoped weapons at my chest and head, waiting for the slightest hesitation as to if, and when, I was going to make a sudden movement. I was asked to turn around and get on my knees, then lay flat across the pavement and dirt

As I layed there, polo shirt and khaki pants, I remember seeing Jefferson Blvd filled with a lineup of cars, stuck in traffic, doing the very thing that I was supposed to be doing -- they were just staring, wondering what I did, reaffirming possibly their own beliefs that crime just doesn't pay. 

The officers handcuffed me and pulled me over to the lead squad car. They began questioning me: do you know why we are holding you? Where are you going? Are you a resident here?

When the questioning officer asked me for my identification, I didn't even have to tell him my wallet was in my car. The police, without warrant or probable cause, were already searching my vehicle. They had my license, they had everything and I stood there, complying to it all -- not saying a Goddamn word. 

I came to find out later that there was a pursuit for a young, Hispanic Male with the same colored vehicle. So I just happen to be the unlucky soul during LA rush hour that "fit the description." When they realized that they had the wrong guy, I was set loose. I even wished them good luck on their ongoing pursuit, feeling sorry for anyone who looked like me driving my car at that particular hour. And that was the end of it. And I'm still alive to tell the tale. 

Now, if you're wondering what on earth is the point of this story, well I guess that's the Rorschach test to the criminal injustice debate in America today. If you can't SEE what is wrong with the details to this narrative, then we have ourselves a bigger F**KING problem (I promise not to cuss anymore). I kept my mouth shut because I knew that I was a guilty brown criminal in all their eyes. No evidence. No jury. No habeas corpus. Just a bullet in my head if I didn't do what I was told. And I complied. I did my duty. I listened to the officer. I'm an American citizen. 

Now I live in Trump's America. An America that will advocate leadership that will call its southern neighbor shithole countries occupied by rapists and criminals. A leadership that will stand by while white nationalists occupy city streets in protest, claiming them to be good people. A leadership that campaigns that we need to be TOUGHER on crime and that military force be used to dominate it's streets. 

How many people does this reality exist for, every single day having to wake up, trying to find whatever inner strength left to do what is necessary to feed their children -- to still carry hope despite decades of struggle against a system that will value them as subservient to the elite class. 

Lately, I've been struggling with the notion of being detached, unengaged, or never present mentally. I seem to no longer react emotionally to the human needs of others. But in that moment on Jefferson Blvd, handcuffed in front of all LA traffic, on the hood of a squad car, I realized that I had to be. I couldn't react, it was my survival instinct -- to protest would have meant death and so I remained silent. 

When America asks why protest turns violent? Why the eruption of hate and vitriol is so potent when more "constructive" measures can be taken to influence change? It is because on most days, brown/black America stands there quietly complying, staring down the barrel of a gun.

#26 Why So Angry? Podcast: Is the Worst Behind Us, Or Has It Just Begun?




Alex and Antonio talk about the positives of the global lockdown -- if any. Quarantine continues and so does the conversation, prepping us for the inevitable return to a return to a form of normal.

Twitter: twitter.com/AlexAntonio0

Intro Music by:
Trip In Niijima by Auto&mst.
Benevolence from Moonlit Tales by Kalaido

A Status Update to Planet Earth


Too much has happened since my last post. I don't think I live in the same timeline anymore. Everyone talks about returning to some semblance of life, but that's a luxury I'm finding hard to enjoy every single hour as this thing seeps on.  We're hoping for a light at the end of the tunnel, and the odds are in our favor that the light will return, but what will the costs be?

This is the story I was able to see when I looked back just a few months ago, when my biggest worry was how to make the car payment. The story of my body and how seeing my boy sick for the first time just illustrated the terrible epic drama for what it really was: our lives were dictated by our relationship with health. I use to remember walking around the streets of Los Angeles with an anger against something unfounded, throwing fire into the wind towards anyone who cared enough to endure it. I don't know why I was so angry at it all -- the world, but it was something real that lingered deep within me. I was waiting patiently for my first real battle against the natural world and come to grips with the truth: I am only a sojourner made of fragile flesh.

There is something terrible about this human experience; our realities are just a play of aggregated sensory inputs dictating what is happening outside of ourselves. We only know what we experience and what whatever we don't know, we attempt to learn through aural history. The entirety of human knowledge was passed along through ancient texts and storytellers that carried the journeys and tales of our ancestors; it was the only way we knew what was possible.

So where do we define truth in the information that we are fed?

We are now a part of a digital era where everything is recorded, captured, streamed, and stored for the use of Lord-knows what. And what becomes of the human body when the mind is no longer the most optimal engine that powers ingenuity in our realm? We are tangling with big questions I know, so let me take a step back.

This pandemic is forcing us to grip with  the most elemental questions of our own civilization: are we all really in this together? This comes as a harsh truth to the ones that subscribed to the philosophy that we are every man for ourselves.

But let me go back to a couple of months ago: I ended up getting the flu shot twice!

Now, I've kind of always been paranoid about getting the flu shot. Are these fears grounded in any hard research and fact-checking on my end? No. So, I am here to clarify that I don't freaking know what is in the flu shot, but I get them anyhow because I figured, "hey! I trust my doctor enough to get one."

In the last few years, there's been a real uptick in the anti-vaccinators narrative that the vaccine for influenza is harmful to children or worse, manufactured specifically to keep people sick. Now, I'm not going into the details of these theories out of fear of spreading false information, but I did become susceptible to the possibility of mistrust. And can you blame me? I'm not a doctor. I would absolutely have no idea what the hell is happening outside my four walls if it wasn't for the media. If you ask the doctor, "hey man, what's this for?" I'm pretty sure they are going to give you a very legitimate response. After all, this is for your benefit. That's what hope in this medical system is for.

Now, this is where I just come out and say it: I don't believe in conspiracy theories (wow, I can finally live my life as my authentic self).

The only way conspiracy theories work is if every party involved are all in on the drama -- pulling the levers in unison. This seems to come as one big farce -- which is sexy and scary and spooky and  exciting. But then again, I subscribe to practical belief and, again, human beings are terrible at keeping secrets -- the public finds out one way or another.

Let me reiterate again, "I don't know what is in the flu shot." Does that make me misinformed? Does that make me uninitiated?

I'm sure there are doctors with logical sense to point to both sides of any argument and provide a case. But in the end, it is still just a perspective. I haven't sat down with many that hold medical credentials, but the ones that did told me I hadn't need to worry over Covid-19 because the numbers just wasn't there (taking place just a week before the government lock-down).

So, I have to dismiss it all by simply saying that none of it is apart of my experience. Yes, work has been disrupted somewhat and I have to work remotely, but does it warrant the notion that my life is at a total risk none like anything I have ever witness before? I believe in the very clear danger this mass scale infection has upon the world. In fact, I would say that I hope that it will finally shake the wits into ourselves, just so we can begin to speak and ask questions and engage on the very topic that should be put front and center.

#25 Why So Angry? Podcast: The New Normal of Social Shaming




Alex & Tiffany are back on the Pod because we are still in Lock-down. The show might be forced to go in a new direction with this historic event changing every facet of life. The audio was recorded a few weeks ago, so some of the social distancing mandates have actually gotten stricter since this recording.

Into/Outro Music: The Glitch Music
Twitter: twitter.com/AlexAntonio0
www.captivatedmind.com

#24 Why So Angry? Podcast: Going to Try a Social Media Clense and How it Might Help Anxiety

 
This was recorded at the beginning of March, prior to the national lock-down to prevent the spread of Corona virus across the US. Alex checks in to talk about shrinking his social media footprint.


Intro Music: The Glitch Music
Featured Song: Stay by SwuM chillhop.bandcamp.com/track/stay
Listen to more like it at Chillhop
Music by Chillhop: chillhop.com/listen
Listen on Spotify: bit.ly/ChillhopSpotify 

Twitter: twitter.com/AlexAntonio0
www.captivatedmind.com