BONUS Check In: When Mental Health Becomes a Crime



The recent footage of Daniel Prude is considerably chilling to watch as it displays the slow, methodical torture and eventual murder of someone suffering Mental Illness. This is a reoccurring narrative. People who suffer are left to navigate the justice system alone, without special care, and in worse cases, end up dead. This episode is the little I can do to share his story.

The Face of Death and a Single Life


My Story of Two Different Americas


Twitter/IG: @AlexAntonio0
Instagram: @WhySoAngryPod



Associated Press reporting the footage of Daniel Prude's detainment and arrest.



Kansas City Barbecue

Today. 

It's a weird day. 

Lunchtime.

Monday.

No energy, no thought, no expression.

No care in the world

Know hopelessness, guilt, train tracks.

Hot. Hot. Hot. 

Loud. 

Walking down 12th & Imperial — along the green lines. 

Vending machine broken.

This machine does not store cash. 

Please do not vandalize.

Kansas City Barbecue & 

A blue umbrella outside.

Everything looks flat to me. 

It's like I'm walking through space 

but nothing's happening. 

When those phone calls 

And inbox gets started, shining, blinking 

SafeTran Systems Corp. & murals

Decorate the boulevard.

And I'm safe from the tracks. 

Meditation blocks my rage. 

The afternoon.



Freedom, Oppression, Distraction

What are my thoughts now?

Stream of consciousness. 

What makes me happy?

What makes me sad now?


The heart, mind, and soul

are but a concept

that exists in mind.


Those who try and squelch

the mind are the opposition.


My greatest fear is to

be in a position,

or a circle,

or job,

or marriage

that would rather see

me quiet then express

my thoughts. 


Pure freedom is the

ability of expression

and the opportunity

to push the boundary.               


Oppression is a 

real danger, but it

is never swift.


Distraction is what

allows the guard down.

When we appeal to

this societal concept

--of happiness

--we lose our notion

of what constitutes

expression.


Sometimes, the homeless

man screaming on the 

corner

is not so crazy,

after all.


Though random are his

thoughts,

it is his pure

expression

— and he is absolutely 

free.



-2014

The Face of Death and a Single Life

 



What we forget is almost certainly what we will regret. The lessons of the past cannot leave us. Everything exists in a cycle -- and to ignore this truth is subhuman. Do not forget those who have turned you to who you are. The good and the bad. Those who forgot you. Those who did not choose you. Those who rejected you for something better will soon come to realize your strength and how your influence upon life is far greater than could have ever imagined.


A message to those who use others for self-indulgence or self-importance: they all will soon become victims of their own selfishness. Do not toil in other's emotions or less become lost in spirit in wandering a wasteland searching for meaning -- unable to understand the love of others. To be cast aside and written off is the best motivation anyone could ask for. For it can only fortify one's own emotional structure. Only the walls that have withstood the heat of battle can truly deem itself worthy; hang in the pocket; weather the storm; keep moving, for the story does not end. It is the beginning. The part of the story where legend begins.


Old souls remember the darkest moments and the times that truly define their character. We see true achievement. Greatness is not an entitlement but a testament of overcoming. We will always be tested. It's a matter of remembering.


The cause. The end. The passion.


Not everyone is privileged to understand this. You are special and possess a gift that few will take the courage to seek out and pursue. The only guarantee is that tomorrow is not guaranteed. In the face of death and a single life, nothing else can compare in importance, except meaning. Meaning to one's true life and true calling -- where want and need become the same. Just as the Moon is set to light the darkness, we are in balance. We are tasked to understand where that balance lies.


My Story of Two Different Americas

I needed to take a moment (which felt like an eternity) to really gather my thoughts and emotions. The events of this past 2 weeks have really placed myself and my family on the verge of a maelstrom that we may not quite understand for years to come. I don't know what my place is to speak on such topics, because after all, who am I but one more voice on social media.

To say that this week has been a stressful period of soul searching would discredit the active psycho-social warfare that this nation is undergoing at this moment in history. Like everyone, I immediately jumped to social media and re-posted social justice awareness to claim solidarity with the movement in a way that I've never seen before. But I just felt that wasn't enough. 

My own life experience is mixed, in that I grew up in a small town suburb outside of Los Angeles. To say that I confronted blatant racism in my neighborhood as a social class would be untrue, because of the fact that I grew up (for more or less) in a predominantly white neighborhood. A son of Mexican/El Salvadorean immigrants, I went to elementary school, where i was immediately shuffled into an English as a Second Language, despite the fact that I didn't even speak the Spanish language fluently (I struggled learning a second language, but that is a story for another day). Learned how to love and serve God, community, and country as a member of the Boy Scouts of America -- earning honorable rank of Eagle. I went to private school for half of my life, and though I didn't immediately attend 4 year undergrad, I still maintain the ambition of seeking higher education with having not earned 1, but 2 college degrees. 

Why am I telling you this?

This is the American story. That hard working, middle class families can make the sacrifices to afford their future generations a life of prosperity and peace. I was given that path and I don't want to deny the privilege that I was blessed with to allow me to become the man I am today. I was happy and glad for my opportunity.

Then adulthood and reality collided into my sheltered perspective. It wasn't blatant, no. In fact, it's almost a condition that reflects your insecurities and shortcomings back upon you, "is it just me?" So instead of finding the root cause of these emotional micro-aggression, I held it in, deep down, to the point where I forgot all meaning and justification for my attitude. I was just an angry brown man.

My worldview didn't begin to change until I engaged with members of law enforcement. Though most interactions were cordial, very rarely was it ever friendly, more of a sudo-interrogation and a few instances of a threat of arresting me if they "catch me in an act because they are bored and have nothing better to do" (miss you too El Segundo PD). 

I chalked it all up to just the experience of being young in Los Angeles. Still maintaining to the belief that I was a good, righteous citizen. 

Then one evening, during my commute home from Santa Monica while driving on Jefferson blvd in Marina Del Rey, I was hailed by the red & blue. Now, these flashing lights may mean something different to every single person reading this. For some, its safety and protection. For others, order. For me, that afternoon, it was utter confusion, then fear, and now to this day bitter anger. 

I knew immediately this wasn't an ordinary stop, because not a single officer approached my window, like they would in a normal traffic violation. It wasn't until I heard the loud speaker that I knew this was much more serious than I thought. The officer called out to me and asked me to throw my keys out the window and to keep my hands in visible view while I slowly (with clear instruction) stepped out of the vehicle. 

When I stepped out of my Honda Civic (full of personal possessions because I had just come home from a trip to my parents) I witnessed the full force of the LAPD out to apprehend their "suspect". I counted 5+ squad cars (estimated 10 officers total), all fixating laser scoped weapons at my chest and head, waiting for the slightest hesitation as to if, and when, I was going to make a sudden movement. I was asked to turn around and get on my knees, then lay flat across the pavement and dirt

As I layed there, polo shirt and khaki pants, I remember seeing Jefferson Blvd filled with a lineup of cars, stuck in traffic, doing the very thing that I was supposed to be doing -- they were just staring, wondering what I did, reaffirming possibly their own beliefs that crime just doesn't pay. 

The officers handcuffed me and pulled me over to the lead squad car. They began questioning me: do you know why we are holding you? Where are you going? Are you a resident here?

When the questioning officer asked me for my identification, I didn't even have to tell him my wallet was in my car. The police, without warrant or probable cause, were already searching my vehicle. They had my license, they had everything and I stood there, complying to it all -- not saying a Goddamn word. 

I came to find out later that there was a pursuit for a young, Hispanic Male with the same colored vehicle. So I just happen to be the unlucky soul during LA rush hour that "fit the description." When they realized that they had the wrong guy, I was set loose. I even wished them good luck on their ongoing pursuit, feeling sorry for anyone who looked like me driving my car at that particular hour. And that was the end of it. And I'm still alive to tell the tale. 

Now, if you're wondering what on earth is the point of this story, well I guess that's the Rorschach test to the criminal injustice debate in America today. If you can't SEE what is wrong with the details to this narrative, then we have ourselves a bigger F**KING problem (I promise not to cuss anymore). I kept my mouth shut because I knew that I was a guilty brown criminal in all their eyes. No evidence. No jury. No habeas corpus. Just a bullet in my head if I didn't do what I was told. And I complied. I did my duty. I listened to the officer. I'm an American citizen. 

Now I live in Trump's America. An America that will advocate leadership that will call its southern neighbor shithole countries occupied by rapists and criminals. A leadership that will stand by while white nationalists occupy city streets in protest, claiming them to be good people. A leadership that campaigns that we need to be TOUGHER on crime and that military force be used to dominate it's streets. 

How many people does this reality exist for, every single day having to wake up, trying to find whatever inner strength left to do what is necessary to feed their children -- to still carry hope despite decades of struggle against a system that will value them as subservient to the elite class. 

Lately, I've been struggling with the notion of being detached, unengaged, or never present mentally. I seem to no longer react emotionally to the human needs of others. But in that moment on Jefferson Blvd, handcuffed in front of all LA traffic, on the hood of a squad car, I realized that I had to be. I couldn't react, it was my survival instinct -- to protest would have meant death and so I remained silent. 

When America asks why protest turns violent? Why the eruption of hate and vitriol is so potent when more "constructive" measures can be taken to influence change? It is because on most days, brown/black America stands there quietly complying, staring down the barrel of a gun.

A Status Update to Planet Earth


Too much has happened since my last post. I don't think I live in the same timeline anymore. Everyone talks about returning to some semblance of life, but that's a luxury I'm finding hard to enjoy every single hour as this thing seeps on.  We're hoping for a light at the end of the tunnel, and the odds are in our favor that the light will return, but what will the costs be?

This is the story I was able to see when I looked back just a few months ago, when my biggest worry was how to make the car payment. The story of my body and how seeing my boy sick for the first time just illustrated the terrible epic drama for what it really was: our lives were dictated by our relationship with health. I use to remember walking around the streets of Los Angeles with an anger against something unfounded, throwing fire into the wind towards anyone who cared enough to endure it. I don't know why I was so angry at it all -- the world, but it was something real that lingered deep within me. I was waiting patiently for my first real battle against the natural world and come to grips with the truth: I am only a sojourner made of fragile flesh.

There is something terrible about this human experience; our realities are just a play of aggregated sensory inputs dictating what is happening outside of ourselves. We only know what we experience and what whatever we don't know, we attempt to learn through aural history. The entirety of human knowledge was passed along through ancient texts and storytellers that carried the journeys and tales of our ancestors; it was the only way we knew what was possible.

So where do we define truth in the information that we are fed?

We are now a part of a digital era where everything is recorded, captured, streamed, and stored for the use of Lord-knows what. And what becomes of the human body when the mind is no longer the most optimal engine that powers ingenuity in our realm? We are tangling with big questions I know, so let me take a step back.

This pandemic is forcing us to grip with  the most elemental questions of our own civilization: are we all really in this together? This comes as a harsh truth to the ones that subscribed to the philosophy that we are every man for ourselves.

But let me go back to a couple of months ago: I ended up getting the flu shot twice!

Now, I've kind of always been paranoid about getting the flu shot. Are these fears grounded in any hard research and fact-checking on my end? No. So, I am here to clarify that I don't freaking know what is in the flu shot, but I get them anyhow because I figured, "hey! I trust my doctor enough to get one."

In the last few years, there's been a real uptick in the anti-vaccinators narrative that the vaccine for influenza is harmful to children or worse, manufactured specifically to keep people sick. Now, I'm not going into the details of these theories out of fear of spreading false information, but I did become susceptible to the possibility of mistrust. And can you blame me? I'm not a doctor. I would absolutely have no idea what the hell is happening outside my four walls if it wasn't for the media. If you ask the doctor, "hey man, what's this for?" I'm pretty sure they are going to give you a very legitimate response. After all, this is for your benefit. That's what hope in this medical system is for.

Now, this is where I just come out and say it: I don't believe in conspiracy theories (wow, I can finally live my life as my authentic self).

The only way conspiracy theories work is if every party involved are all in on the drama -- pulling the levers in unison. This seems to come as one big farce -- which is sexy and scary and spooky and  exciting. But then again, I subscribe to practical belief and, again, human beings are terrible at keeping secrets -- the public finds out one way or another.

Let me reiterate again, "I don't know what is in the flu shot." Does that make me misinformed? Does that make me uninitiated?

I'm sure there are doctors with logical sense to point to both sides of any argument and provide a case. But in the end, it is still just a perspective. I haven't sat down with many that hold medical credentials, but the ones that did told me I hadn't need to worry over Covid-19 because the numbers just wasn't there (taking place just a week before the government lock-down).

So, I have to dismiss it all by simply saying that none of it is apart of my experience. Yes, work has been disrupted somewhat and I have to work remotely, but does it warrant the notion that my life is at a total risk none like anything I have ever witness before? I believe in the very clear danger this mass scale infection has upon the world. In fact, I would say that I hope that it will finally shake the wits into ourselves, just so we can begin to speak and ask questions and engage on the very topic that should be put front and center.

The Fallacy of Dr. Manhattan

I'm battling with a lot, with everyone, like a chaotic mess --throwing things around and making it crack and shatter into a thousand pieces of something that was once good and right and beautiful. It's like I am searching for the pain --like I want it to be violent and tragic and sad and hurtful.
 
Sometimes I have a thought that come across my mind that says, "If I can just ease off the gas pedal and just let the moment breathe." Yet, I become a man of conviction, all of a sudden, and I need to dig my heels; this is what catches me in a lot of terrible conflicts with other people, especially those that are closes. It's like this tendency to tear the roof off of things and get a spotlight on rotted flesh and get the meat and bones of this suffering pus like orifice that needs to see a medic ASAP; the only way you're able to remove the tumor from its deep rooted tendrils is by cutting deep. It's going to be a painful, festering wound. I'm making the short term sacrifice for long term prosperity; right now, I look like the bad guy. 

If any of you are readers of The Watchmen, there is a character that basically resembles a god. The character by the name of Dr. Manhattan --a big blue giant whenever he wants to be --or he can make love to five different women all at the same time while still creating the masterpiece of human ingenuity. He is not evil. He's not bad. But he is neither a good person nor a hero in the sense that he fights for the side of humanity and (to get more detail into it) America. He's a being that is perceiving reality, all at one time, and can see and understand and conceptualize infinity, beyond anything that resembles any form of intelligent life on this planet; he comes off as someone that's cold and callous without heart.

Because he lacks the ability to be in the moment, to really sink down into the murk of human emotion -- which he lost that the moment he was destroyed him down to the single atom --he lost all connection to what a human being is. Now, his super intelligence puts him so far beyond our ability to relate to him. 


He was Dr Manhattan. He was a god among men.
 

I'm not trying to compare myself to Dr. Manhattan. Yet, I think it's when you strive for some sort of higher level of consciousness, or higher level of being, that you may be perceived as a dick due to the nature of not living in the short term; you're not living in the here and now; you're living in the time of infinite realities This isn't an apology or an excuse, or a green light to be an asshole in your everyday life, because you're thinking, "oh I'm being a god." 

With that aside, I believe that it's a law of motion.

The Pains of Self Improvement

These notes don't usually come off the cuff. I will tell you what I'm talking about. Sometimes I sit down to stare at the blank sheet and think to myself, "I'm about to tell some real shit that no one has ever said before. I'm going to change the world --make some REAL emotional impact." Then the excitement passes and then I realize to myself that I'm just like everyone else. 

No. Worse. I'm sitting wasting my time. 

I don't have any animosity towards go-getters, but I, for one, enjoy a nice lengthy sit on my cushy ass while I turn on some Netflix, or binge out on Game of Thrones or Rick & Morty. If this isn't how life is supposed to play out, then just end it for me and try not to scatter the remains over the tile floor. Am I being pessimistic? Who knows? But I have a right to live my life the way I want to. 

This world is raging over how it should carry itself into the future. People are breaking at the seems, tearing each other apart because they can't express how they emotionally feel to one another. "I don't care to converse in a quiet setting. Just give me a beer, turn on the game, as I'm on Instagram getting some vindication." It's not like we don't have the means to make each other happy --I mean, we are constantly connected through these electronic ecosystems. 

This gets heavy for me as a new dad; the loneliness sometimes becomes so thick, that if I shout out to myself, I'd doubt that anyone really would hear me. The irony is that I have the power to switch on my smartphone, point the camera, and hit LIVE to reach an audience of 100+ people in the first 5 to 10 minutes. Do I even know that many people personally in real life?

This method of trying to leave gems behind hoping that someone will crack the code is something of a farce, because it shouldn't be this difficult. And sometimes I can feel myself breaking from the inside --or feeling like my body might collapse on itself or melt into its own fat. I've lost the motivation to exercise consistently. And while living in California's finest city would warrant wanting to live your most physically fit life, I am content with ordering some carne asada fries. 

But I'm not self loathing if that is what you're thinking. Don't judge me --I'm not asking for a pity party. In fact, I feel like I want people to keep badgering me about the wellness of a sugar free diet, or the intestinal benefits of avoiding all beef and pork. I want to see there face twist when I tell them that I don't give a shit about any of it. "I just choose not to participate in the program."

Suppose I am a sadist that enjoys inflicting pain on myself. But I don't agree with that logic either. I wish no pain or punishment on anyone, and most of all myself. I think it comes down to leaving me alone and dealing with limited expectations. I'm just looking for a little transitional peace in my life. I just want to ease into the suffering of personal development, at least until I've figured out what type of life I'm about to leave for my own son.

What to Do With All These Gaps?

So, in order for me to find time to write, I have to keep a pretty regimented schedule for myself. With a forty hour per week, 9-5, finding the time needed to find that magic hour of inspiration to write is just flat out crazy. 

I remember I came across The Writer Files that had an interesting setup in how they were agnostic in terms of the type of writing and we're centered on "keeping the ink flowing" and how the featured writers maintain a productive work flow. 


But that was long ago...


Now I listen to Podcasts that couldn't be further related to writing. I'm evening considering starting a Podcast of my own, but of what? Then the guilt starts to set in. I really want to focus on one craft, one project, one art. Yet I get pulled in different directions. Or maybe its just an excuse that I'm making for myself for not making the time. Half the battle is just sitting down in front of the page, and getting those ideas written.


I'll have to wait and see. But waiting is half the battle.




Little Ants Down the 405

Just got out of work and it is officially my last day working as a Los Angeles native, because tomorrow we will be officially moving to San Diego.

Pretty big news.

Pretty big life event about to come up shortly, because we will be moving to a new city. First time in my life that I will be living in a new city --a new place outside of Los Angeles County.  I have always lived here, born and raised, predominately my entire life. For the most part I have lived here and tomorrow we will be packing up and shipping on home --to Jessica's childhood home.

So now I am just excited to have a three day weekend --it's not going to be a relaxing weekend for the most part; at least tomorrow moving everything down. But just for the sheer fact that I won’t have to do this San Fernando to El Segundo drive early in the morning. It wasn’t getting to me but it was getting to me. If I had a choice to change the commute I would change it. It was pretty hefty. It wasn’t the mornings that were getting to me but the afternoons; which I am about to attempt right now. This commute getting pretty hectic; I am crossing the 90 freeway I can already see the red ahead of me --kind of shining red, one after the other.

It’s a nice day, blue skies out, and little fluffy clouds --62 degrees and breezy. There’s a helicopter above us just staring down at the little ants, rampaging on down the alleyway. The arena. The mega highway while we rat racing on home to suck just a little bit more; squeezing as much free time as we possibly can; to spend time with our beloved ones.

A lot of the times I just parked my thoughts. What I would love to do is smoke a bowl. I was listening to a recording of an interview of when I first came back to RFI and I thought about how much weight I’ve gained while watching myself on a webcam. I couldn’t believe how much weight I gained and I hoped watching the video would lite a fire under my ass. But I think I’ve gained more weight since my wedding.

So I’m hoping that this message to my future self is a reset button while driving down the 405 --I’m passing Washington blvd --I’m hoping that this will really be the reset button. With time off I can catch up on some books and do some writing. Really take this time and decide strategically what I’m going to do next.

I do know that I want to stay in the IT field. I definitely ambitions about continuing to grow, earning my IT certifications; my first one, my A+, was earned last week. Hopefully use that momentum to carry me on into the next one. I like being goal oriented.

Keeps me honest --keeps me focused.

Yeah, It’s dead at work. Nothing really going on. Some stuff came up today; someone couldn’t get into their thin client. The issue ended up being a network problem, which is strange not being able to login to her local profile, but it ended up being the DHCP server shitting itself. Wiliam actually had a command prompt executable to refresh the IP address, clearing the ARP cache (or whatever it is). Its work moving on.

So glad that this is the last time. Not to say that this will be the last time being stuck in traffic on the 405, but not in the middle of the week at 4 o'clock commuting from. The entire time I’ve been living in Los Angeles, this has been the most time I’ve been doing the 405 drive. My entire time living in LA, I’ve been westside native. Don’t know much about the East and Southside, but I’ve been predominantly West/Northside guy. I’ve been fortunate enough to not have to mess with the freeway too much --using Sepulveda, Lincoln, and PCH --to some extent the Redline and the Commuter express.

I thought I would have more profound things to say. I feel like I am just coming up with small talk. You know small talk always gets --I’d rather sit in silence --you know I’m not a talkative person. Im very introverted. For me I’d rather sit in silence --and small talk between individuals drains me. It’s a combination of things; I have a short attention span. So, if its small talk, naturally it will be over a topic that doesn’t interest me, but I have to actively engage and pay attention to what the person is saying. So the act of concentration ends up burning a lot of energy.  Where more deep thought provoking conversation --where you are connected at a deeper level --is actually having an adverse effect; it is more rejuvenating. Sitting and talking to someone that really has interesting things to say.

That’s always refreshing.

Red Sauce and Onion

Having lunch in the courthouse food court in downtown San Diego -sunny, mid-70s; wind just blew my napkins off my tray. Carne asada taco dripping in red sauce.
“What the fuck?!”
When I finish the plate, the styrofoam tray flies off the table and splatters against the seat of some kid -he’s dressed up, his name tag reads Brian. He’s ready for Jury Duty. There is red hot sauce and bits of onion on his ass. I don’t say anything. Don’t have the nerve to tell him, “Hey, mind if I wipe your left asscheek?”
I go back to my chicken salad. The plate falls to the floor, but the wind ain’t through yet. The plate slams to the kid’s ankle and spreads more mess on his shiny black dress shoes.
Just my kind of day.
He sees the mess. I get up and apologize, offer to grab some napkins. As I take the plate and finally put it in the trash, and out of its misery.
I come back to the kid and say I’m sorry -hand over a wad of napkins.
He says no problem and thank you. I go back to my chicken salad. The kid finishes his lunch and gets up to leave.
There's still red sauce and onion on his ass.
I didn’t have the nerve to tell him.